Philosophy
Everyone is an athlete with unique physiology, goals, and lifestyles. As such, coaching plans need to be customized. Working harder isn’t always the answer. How can we work smarter to ensure our bodies can adapt? A customized coaching plan helps give you the tools to find your possible. It’s guaranteed you will enjoy the journey just as much as the outcomes.
Contact
NICOLE TACKETT
United Endurance Sports Coaching Academy (UESCA) Certified Coach
ISSA Certified Personal Trainer
3x Boston Qualifier
2x Mixed Casco Bay SwimRun Champion
3x National Swimming Team Champion, University of Georgia
4x SEC Team Champion, University of Georgia
2x Olympic Trials Swimming Qualifier
Let me help you find your possible. Your goals may range from competition to general wellness. I guarantee we will learn new things, we will be challenged, and we will have fun.
About
NICOLE TACKETT
Born and raised in Memphis, Tennessee, Nicole grew up swimming. She started competing at the national level at the age of 12 and didn’t stop until she graduated from college at the University of Georgia. It shaped her discipline, work ethic, and determination that remains today while creating lifelong relationships. She spent 8 years in Baltimore, Maryland between working and going to graduate school. Then, she met her husband and moved to Maine. Currently residing in Cape Elizabeth, Nicole works for a company out of Minneapolis and has a 10 year old daughter, a 5 year old son, and 24 year old stepson. She has found a wonderful community to stay active all year from swimming, running, cycling, Nordic skiing, snowshoeing, etc.
Like many, Nicole balances work, care giving to children, care giving to elder parents, marriage, friendships, etc.….and lastly her own well-being. Since she grew up as a competitive swimmer, Nicole has always found solace in the solo journey. As she shifted to running in her 20s, Nicole was able to combine solitude and community. Her relationship with competing has ebbed and flowed but just running has always been there. As the fall marathon season ended and Nicole started into 2023, she thought why not coach? Nicole was consulting on the side informally for friends and acquaintances, so Nicole decided to jump in!
Programs
Personal Consultation
$95
If you are looking for feedback on your current approach, feel free to send me any data or information in advance. I will review, and we can discuss in an hour 1:1 personal consultation.
Online Coaching
$175 / Month
Together, we will choose a personalized approach based on your goals with regular check-ins. I will create weekly training plans that incorporate real time feedback from your workouts or life events.
From the athletes....
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